Vitamin D: The Sunshine Vitamin
As the winter season comes to an end, we experience a dramatic transition from dark and cold to warm and bright. This shift inspires many of us to get outside more and enjoy the sun. Read More
As the winter season comes to an end, we experience a dramatic transition from dark and cold to warm and bright. This shift inspires many of us to get outside more and enjoy the sun. Read More
May is Mental Health Awareness Month, so Shaw Cancer Center's Fit For Survival team wanted to share some tips and reminders about how exercise plays a vital role in our mental health. We know that exercise boosts our physical health, but... Read More
The American Cancer Society estimates that just under 300,000 women will be diagnosed new cases of invasive breast cancer this year. The same projections approximate that about 43,700 women will die from breast cancer in 2023. Read More
Intermittent fasting, or going without eating for at least 12 hours but less than 24 hours, has been a proven method for managing weight and reducing overall body inflammation. Read More
As the holidays rapidly approach, we must be mindful of the amount and nutritional value of the foods and beverages we enjoy. Here are some tips to incorporate this holiday season without missing out on all the fun. Read More
In this four-part series, you'll learn more about cancer rates and elevation, early cancer detection, a holistic approach to cancer care and access to cancer care. Read More
The changing of the leaves last week readied the backdrop for one of the valley’s most beloved fundraising events, Vail Health’s Hike, Wine & Dine in support of the Shaw Cancer Center and Jack’s Place. Now on its 14th year, the... Read More
Outdoor barbecues are a staple of summer traditions in America. After all, what would the 4th of July, summer cookouts and tailgate food be without burgers and hot dogs on the grill? Read More
Vail Health has been awarded Lymphatic Education & Research Network’s (LE&RN) Referral Network of Excellence designation due to the collaborative work between Shaw Cancer Center and Howard Head Sports Medicine. Read More
Summit County residents will now have access to additional health care services in the eastern side of the county, as Vail Health and its partners, Colorado Mountain Medical, Shaw Cancer Center, Howard Head Sports Medicine, The Steadman... Read More